Emotional Freedom Techniques
Barbara St. Dennis is a highly-skilled EFT Practitioner, with over 5 years of experience with clients and students.
- EFT works particularly well with anxiety or phobias, stress reactions and auto-immune disorders. Because it specifically treats the residue of trauma, or PTSD, it is useful for all types of fear reactions.
- EFT is the simplest and fastest of the new meridian-based “tapping therapies” that are becoming so well known.
- EFT often works when all else fails! It is not invasive or habit-forming and can be learned quickly and easily.
Based on the ancient principles of acupuncture, EFT is a simple tapping procedure that gently realigns the body’s energy system without the discomfort of needles. It recognizes that there is usually an emotional component to almost every disease, mental or physical. The practice of EFT incorporates treating the emotional component and helps to clear it from the body. These emotional aspects are unresolved issues that are often the actual cause of physical pain, psychological distress or low personal performance.
It works like clearing programs from your computer. You can then “rewrite” new and healthy programs of success and happiness. Your tapping controls the work, not the therapist or doctor. Your thoughts and emotions create the feeling of your life, regardless of your other accomplishments. You may be a success in the world, but feel unhappy inside. You may look great, but feel crummy! A skilled EFT Practitioner can help you speed up the healing of these negative thought processes and help you come to an acceptance and real enjoyment of your life.
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