Emotional Freedom Techniques

• EFT works particularly well with anxiety or phobias, stress reactions and auto-immune disorders. Because it specifically treats the residue of trauma, or PTSD, it is useful for all types of fear reactions.
• EFT is the simplest and fastest of the new meridian-based “tapping therapies” that are becoming so well known. 
• EFT often works when all else fails!  It is not invasive or habit-forming and can be learned quickly and easily.

Based on the ancient principles of acupuncture, EFT is a simple tapping procedure that gently realigns the body’s energy system without the discomfort of needles. It recognizes that there is usually an emotional component to almost every disease, mental or physical.  The practice of EFT incorporates treating the emotional component and helps to clear it from the body.  These emotional aspects are unresolved issues that are often the actual cause of physical pain, psychological distress or low personal performance.  

It works like clearing programs from your computer.  You can then “rewrite” new and healthy programs of health, success and happiness.  Your tapping controls the work, not the therapist or doctor.  Your thoughts and emotions create the feeling of your life, regardless of your other accomplishments.  You may be a success in the world, but feel unhappy inside.  You may look great, but feel crummy! A skilled EFT Practitioner can help you speed up the healing of these negative thought processes and help you come to an acceptance and real enjoyment of your life.

Negative emotional experiences disrupt the energy meridians that run through your body.  The physical changes we feel from those disruptions, like nausea or anxiety, become attached to the memory of that experience and affect the way we see the world and how we feel about it…….until we heal that energetic disruption for good.  When learned and properly applied, EFT quickly realigns the energy meridians with respect to the negative memories, disconnects the physical discomfort that we have attached to it and quite often removes the symptoms related to the experience.

EFT can then be used to choose new programs of health, confidence and ease.  It can be used for almost any form of disease, pain or discomfort.  Even newcomers have often experienced amazing results!  Some cases are more complex than others and may need the more detailed attention of an experienced EFT Practitioner.  

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